high-intensity efforts Tag

07 May Accelerating from a standstill is not the same as accelerating at full speed. Yet we measure them the same way.

Posted at 12:07h in Research

Still using fixed acceleration thresholds in training? You might be misjudging your players’ real physical demands. This LaLiga study analyzes over 8,000 elite-level actions and reveals why initial speed is the missing piece in understanding high-intensity efforts. Learn how to apply these findings to design...

24 Abr High-Intensity Acceleration and Initial Speed Profiles as Predictors of Team Success in Professional Football: What We Know and How to Use It

Posted at 12:33h in Research

Acceleration is not just about running fast—it's about how quickly a player can reach match-changing speeds. Our latest study in LaLiga shows that top teams not only accelerate more often but do so with superior efficiency depending on the playing position. This article explores how...