high-intensity training Tag

15 Ene It’s Not Just About Running More, but Running Smarter and Making More Actions with Less Effort

Posted at 12:14h in Research

In professional football, the smallest details make a big difference. In a recent internal study conducted by the Football Intelligence & Performance Area of LALIGA, "action rate" and "high-intensity distance rate" were analyzed in professional players over an entire season. The results shed light on...

10 Ene LALIGA EA Sports: The League That Redefines the Physical Limits of World Football

Posted at 12:36h in Research

In professional football, every split second matters, and players' physical performance on the pitch can make the difference between winning and losing. A recent study conducted over four consecutive seasons (2019/20 to 2022/23) in Spain’s top two professional football leagues (LaLiga EA Sports and LaLiga...

19 Sep How does the final ranking influence the physical performance of professional soccer teams?

Posted at 07:52h in Research

In professional soccer, coaches are constantly searching for ways to optimize their teams' performance. A recent study, published by researchers from LaLiga, analyzed the physical performance of teams in LaLiga SmartBank (Spanish Second Division) over three consecutive seasons (2015-2018). The findings provide key insights that...

17 Jul Adaptation and Performance Improvement for Teams Promoted to LALIGA EA Sports

Posted at 10:27h in Research

In professional football, the ability to perform intermittent high-intensity physical efforts along with quick and precise technical actions is crucial. This research focuses on how physical and technical variables change for players promoted from the Second Division to the First Division in Spain. This information...