positional demands football Tag

https://youtu.be/gtm5VtXZo3Q “It’s not how fast you run, but how often you can explode, stop, and repeat.” A coach’s dilemma on the pitch Imagine this: your team dominates possession, but when the decisive moments arrive, the opposition outruns you—not in total distance, but in how quickly and often they...

This study analyzed 18,131 match observations from LaLiga First and Second Division (2018/19–2019/20) using Mediacoach® tracking to explore how high metabolic load distance (HMLD)—a measure that combines high-speed running with accelerations and decelerations—varies by playing position and competitive level. Key insights for coaches and performance staff: Not...