Training Tag

30 Sep

Posted at 12:17h in Research

Football is characterized by a series of intermittent efforts of unpredictable duration and variable recovery times. Throughout a match, players experience pauses in activity followed by explosive actions that demand maximum physical performance. These high-intensity moments, such as maximal sprints, often coincide with key situations...

10 Jul

Posted at 10:57h in Research

Analyzing physical performance in professional football provides critical insights into the differences in effort between starters and substitutes. This study focuses on comparing distances covered at various intensities, both in offensive and defensive phases, between starters and substitutes, while also considering differences in minutes played...