training planning Tag

In professional football, one of the most common debates among coaches and physical trainers is whether playing more matches negatively impacts players' physical performance. This research uses data from the 2023/24 season of LALIGA EA Sports to shed light on this topic, focusing on a...

https://videopress.com/v/7sddCzcI?resizeToParent=true&cover=true&preloadContent=metadata&useAverageColor=true In recent years, technology has enabled football coaches to access data that was once impossible to measure. At LALIGA, we’ve implemented a ball-tracking system that records its position 25 times per second across the 42 stadiums in the competition. This technology has given us a...

In professional soccer, understanding and measuring players' physical performance is essential for planning effective training sessions and making strategic decisions during matches. A recent study published by LaLiga introduces a new composite index that summarizes players' physical performance, integrating multiple variables into a single, comprehensible...